When women come to me for dating coaching, one of the very first things that I empower them to do is date lots of men, without going exclusive with one man straight away. You may have heard it referred to as rotational dating, multiple dating, serial dating, whatever – it all means the same thing.…

When I coach women in Feminine Energy Dating, one of the tools we use is for them to go out there and date – a lot! I encourage the women to put themselves out there and meet as many men as they can, dating them and seeing what feels good for them. It can be…

Over the past few months I’ve been hosting an exciting series of FREE webinars, where I get to talk directly with so many wonderful women around feminine and masculine energy in dating and relationships. It’s been an amazing experience being able to connect with so many of you, and I hope you’ve been enjoying them…

This time of year can traditionally be very challenging for a lot of people. After the glorious days of summer, with endless sunshine and lazy evenings sitting outside with friends, holidays and barbecues suddenly, almost without warning, the nights start getting slowly darker, the temperature drops just that little bit, and people start to socialise…

I often talk about your “Headline” in a relationship. So what is your headline? Quite simply, it’s what you ultimately want from a relationship. I suppose it could also be referred to as your bottom line. It is the areas within your relationship, or in any future relationship, that you are not prepared to compromise…

If you are having sessions with a Dating & Relationship Coach, or taking part in any of the online dating courses that we offer, one of the first things we talk about is your Headline and being open and honest about it. Your Headline is quite simply your end goal from a relationship and the…

I was driving along the motorway the other day, with the radio playing, when a familiar song came on. Quite a number of years old now, it’s still instantly recognisable. The song was Bonnie Tyler’s Holding Out for a Hero. You know it. I know it. Anyone who was around in the 80’s knows it…

And Just Like That – What we can learn from Sex and the City’s Charlotte Heralded as one of the most iconic and forward-thinking television shows of its time, Sex and the City took the late 90’s by storm as it placed women in the driving seat of relationships and challenged the traditional stereotypes we…

Traditionally, we make resolutions at the start of a New Year. Resolutions that seem a wonderful idea as we toast in a new year with a glass of bubbly, but which may leave us feeling a little flat as we wake up to yet another cold, dark, miserable January morning. New Year’s resolutions tend not…

Love it or loathe it, from the second the selection boxes are taken off the supermarket shelves on Christmas Eve, the heart shaped chocolates, plastic red roses and giant teddy bears with “I Luv You” on the front are lining the aisles. Valentine’s Day is upon us. The history of Saint Valentine himself is shrouded…